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As you know, we love getting our kids involved in our yoga practices, and our kids...
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Even though you know that yoga is never about reaching a final destination, it's natural to have...
Hello to our online community!
Tonight, we kick off our March yoga challenge on Instagram by posting...
According to yogic philosophy, it takes 40 days to break a destructive habit or to...
With Valentine’s Day on the horizon, you may be looking to channel your inner cupid. ...
I recently ordered a veggie burger at a restaurant, and it came topped with a...
Here they are…your five favorite posts of 2014. A mixture of yoga, Instagram, and nutrition. ...