• Welcome!
    Two Fit Moms With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
  • Latest News
    As you know, we love getting our kids involved in our yoga practices, and our kids... Posted on October 13, 2016
    Even though you know that yoga is never about reaching a final destination, it's natural to have... Posted on March 17, 2016
    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by posting... Posted on February 29, 2016
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    Dream Big in March!

    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by

    February 29th | by Masumi Goldman

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    Pose of the Week: Bakasana

    Time to get our crow on! Here are my top five tips to get your

    June 3rd | by Laura Kasperzak

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    Flying Lizard: A Step-By-Step Tutorial

    Have I mentioned lately how much I love arm balancing? Arm balances are what first

    April 27th | by Masumi Goldman

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    Move over Cupid: Fallen Angel Tutorial

    With Valentine’s Day on the horizon, you may be looking to channel your inner cupid. 

    February 2nd | by Masumi Goldman

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    Insta-Inspiration

    At any given time, you can open your Instagram app to find a vast collection

    January 22nd | by Masumi Goldman

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    Balanced Body, Balanced Mind

    As busy mothers, yoga instructors and business owners, we are on the constant quest to live balanced

    November 7th | by Masumi Goldman

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    Day 9: Pincha Mayurasana or Forearmstand

    Welcome to Day 9 of the #YogawithTFM 10-Day Challenge! Today's pose is Pincha Mayurasana or

    October 8th | by Kate Alexander

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    Yoga Straps 101

    When I first started practicing yoga, I received all sorts of advice. One great suggestion

    July 27th | by Masumi Goldman

    Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by...

    February 29, 2016 | by 

    Time to get our crow on! Here are my top five tips to get your...

    June 3, 2015 | by 

    Have I mentioned lately how much I love

    April 27, 2015 | by 

    With Valentine’s Day on the horizon, you may be looking to channel your inner cupid. ...

    February 2, 2015 | by 

    At any given time, you can open your Instagram app to find a vast collection...

    January 22, 2015 | by 

    As busy mothers, yoga instructors and business owners, we are on the constant quest to live balanced...

    November 7, 2014 | by 

    Welcome to Day 9 of the #YogawithTFM 10-Day Challenge! Today's pose is Pincha Mayurasana or...

    October 8, 2014 | by 

    When I first started practicing yoga, I received all sorts of advice. One great suggestion...

    July 27, 2014 | by 

    Recently, I wrote a short article about the empowering...

    June 23, 2014 | by 

    I still remember the first time I was able to hold crow pose for more...

    June 10, 2014 | by 
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