With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
I know it’s a struggle to find time to exercise. It doesn’t seem to matter...
Most mornings, I wake up and make a smoothie for my kids. It sounds like...
Multitasking. We’ve all heard of this concept, and it is often touted as the answer...
Despite all of my planning, this morning wasn’t particularly smooth. My alarm clock woke me...
Creating a healthy lifestyle doesn’t have to be stressful or impossible. You don’t need to...
"Start training like an athlete. Start eating like an athlete. Start sleeping like an athlete." One of my...
I’ve been debating whether or not I should write an article about this topic for...
Some days, I feel like I work, move and hustle continuously, but when I finally...
We all know how difficult it is to break a bad habit. Fortunately, breaking a...
A couple of days ago, I posted a photo on my Instagram account along with...
