With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
As you know, we love getting our kids involved in our yoga practices, and our
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
For the month of August, we are teaming up with Shape Magazine to bring you
If you are a parent of young children, you may have noticed that kids are
Today, I looked out the window and decided that it was going to rain. And
I am extremely passionate about my yoga. What you may not know is that I...
Hello everyone! Just a quick note to thank you all for the tremendous support. In the...
One of my favorite backbending poses in yoga is Wild Thing, or Camatkarasana. The reason...
One of my yoga students recently asked me if I had an app that would...
Our journey into backbending continues with Urdhva Dhanurasana or Wheel Pose. As we discussed in...
Health and fitness has always been an integral part of my life. When I found...
If you’ve recently added Pincha Mayurasana (forearmstand) to your inversion...
Backbends are extremely powerful and energizing poses. They open up the heart, the chest and...
Navigating the world of photo-editing apps is tedious, especially if you are new to photography...
Over the past year and a half, we have received numerous questions about our Instagram...
