With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
As you know, we love getting our kids involved in our yoga practices, and our
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
For the month of August, we are teaming up with Shape Magazine to bring you
If you are a parent of young children, you may have noticed that kids are
Today, I looked out the window and decided that it was going to rain. And
After a long day hunched over a computer, the body craves movement – particularly, expansive...
After a long weekend of overindulgence and rich foods, you may be feeling sluggish and...
We are excited to announce the winner of our November Two Fit Moms yoga challenge...
Our December yoga challenge has not yet been announced on Instagram, but you know we...
You may be wondering how to develop a morning yoga practice if you aren’t a...
Welcome to Day 10 of the November #YogaWithTFM 10-Day Challenge! Today's pose is Scorpion or...
Welcome to Day 9 of the November #YogaWithTFM 10-Day Challenge! Today's pose is One-Legged King...
Welcome to Day 8 of the November #YogaWithTFM 10-Day Challenge. Today's pose is Wheel Pose...
As busy mothers, yoga instructors and business owners, we are on the constant quest to live balanced...
Welcome to Day 7 of the November #YogaWithTFM 10-Day Challenge! Today's pose is King Cobra...
