With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
As you know, we love getting our kids involved in our yoga practices, and our
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
For the month of August, we are teaming up with Shape Magazine to bring you
If you are a parent of young children, you may have noticed that kids are
Today, I looked out the window and decided that it was going to rain. And
Welcome to Day 8 of the #YogawithTFM 10-Day Challenge! Today's pose is Dolphin Pose. Review the...
Welcome to Day 7 of the #YogawithTFM 10-Day Challenge! Today's pose is Adho Mukha Vrksasana...
Welcome to Day 6 of the #YogawithTFM 10-Day Challenge! We are more than half way...
Welcome to Day 5 of the #YogawithTFM 10-Day Challenge! Today's pose is Tripod Headstand. Tripod Headstand...
Welcome to Day 4 of the #YogawithTFM 10-Day Challenge! Today's pose is Sarvangasana or Shoulderstand. View...
Welcome to day 3 of the #YogawithTFM 10-Day Challenge! Today's pose is Adho Mukha Svanasana...
Welcome to Day 2 of the #YogawithTFM 10-Day Challenge! Today's pose is Prasarita Padottanasana D or...
Welcome to the #YogawithTFM 10-day challenge! This challenge is hosted by @twofitmoms @laurasykora @masumi_g and...
Just like other moms out there, I always feel like there is never enough time...
