With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
As you know, we love getting our kids involved in our yoga practices, and our
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
For the month of August, we are teaming up with Shape Magazine to bring you
If you are a parent of young children, you may have noticed that kids are
Today, I looked out the window and decided that it was going to rain. And
About a year ago, Instagram moved into the realm of video sharing. Now, not only...
Hanumanasana, or more commonly known as a split, is named after the Hindu deity, Hanuman....
Do you avoid practicing backbends in your yoga practice? They can be uncomfortable, and a...
Do you ever feel burnt out or bored in your yoga practice? Don't worry...everyone does...
I am not one to meditate. The concept of sitting for long periods of time...
The most common question I receive is: "How can I improve my handstand?" While understanding...
I still remember the first time I was able to hold crow pose for more...
