With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
A few years ago, I had a fabulous pink bikini that fit well and felt
Today, I looked out the window and decided that it was going to rain. And
Now that the school year has ended, the kids are home, and the temptation to
Vasisthasana, or Side Plank Pose, helps to strengthen the wrists, arms, core and legs! Feel
About a year ago, Instagram moved into the realm of video sharing. Now, not only...
Hanumanasana, or more commonly known as a split, is named after the Hindu deity, Hanuman....
Running a health and wellness website like this one has its unique challenges. We want...
Do you avoid practicing backbends in your yoga practice? They can be uncomfortable, and a...
When I was a kid in summer camp, I remember being offered an Orange Creamsicle...
Do you ever feel burnt out or bored in your yoga practice? Don't worry...everyone does...
I am not one to meditate. The concept of sitting for long periods of time...
