With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
A few years ago, I had a fabulous pink bikini that fit well and felt
Today, I looked out the window and decided that it was going to rain. And
Now that the school year has ended, the kids are home, and the temptation to
Vasisthasana, or Side Plank Pose, helps to strengthen the wrists, arms, core and legs! Feel
After a long weekend of overindulgence and rich foods, you may be feeling sluggish and...
You may be wondering how to develop a morning yoga practice if you aren’t a...
As busy mothers, yoga instructors and business owners, we are on the constant quest to live balanced...
The longer I practice physical yoga poses, the more I come to the realization that...
Our November yoga challenge has not yet been announced on Instagram, but we wanted to...
Although it may seem like a daunting task to choose healthy meals while traveling, eating...
Welcome to the #YogawithTFM 10-day challenge! This challenge is hosted by @twofitmoms @laurasykora @masumi_g and...
Just like other moms out there, I always feel like there is never enough time...
We have some exciting news to share! Our new digital series is available today! It’s...
