With the shared goal of staying healthy and fit, Masumi and Laura created Two Fit Moms, a website and movement dedicated to providing guidance and tips on yoga, nutrition, wellness and healthy living.
Even though you know that yoga is never about reaching a final destination, it's natural to
Hello to our online community! Tonight, we kick off our March yoga challenge on Instagram by
If you think yoga blocks are just for beginners that can’t touch their toes or
When you’re confined to a small space, you don’t have to give up on your
A few years ago, I had a fabulous pink bikini that fit well and felt
Today, I looked out the window and decided that it was going to rain. And
Now that the school year has ended, the kids are home, and the temptation to
Vasisthasana, or Side Plank Pose, helps to strengthen the wrists, arms, core and legs! Feel
The daily demands of being a mom can make it challenging (if not overwhelming) to...
With Valentine’s Day on the horizon, you may be looking to channel your inner cupid. ...
Here they are…your five favorite posts of 2014. A mixture of yoga, Instagram, and nutrition. ...
Over the past year, we shared many of our "go-to" recipes with you -- simple-to-prepare, seasonal...
We are excited to announce the winner of our December Two Fit Moms yoga challenge...
Right now, I’m writing to you from a fully-packed flight back to the New York...
Let’s continue on our quest to create a yoga lifestyle---a life where peace and stillness...
After a long day hunched over a computer, the body craves movement – particularly, expansive...
